Search for dissertations about: "Qigong exercise"
Found 2 swedish dissertations containing the words Qigong exercise.
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1. Qigong : acute affective responses in a group of regular exercisers
Abstract : Qigong is a Chinese mind-body therapy that aims to, through the use of movements, relaxed breathing and relaxation/meditation, create a healthy flow of life force, qi, in the body, and consequently improve health. A growing number of Qigong studies report beneficial effects on health and well-being. READ MORE
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2. Qigong in daily life : motivation and intention to mindful exercise
Abstract : In many countries physical inactivity and a sedentary lifestyle are identified as major public health problems. A general health goal is therefore to promote an active lifestyle throughout the entire life span. READ MORE