Search for dissertations about: "insomnia"
Showing result 21 - 25 of 80 swedish dissertations containing the word insomnia.
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21. How to work for a good night's sleep
Abstract : Stress and sleep problems are common in the working population and cause considerable costs for society. Sleep is the most important part of recovery, and poor sleep has a negative impact on overall functioning, which might have important consequences for both the employee, the employer and society. READ MORE
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22. Adolescents' sleep in a 24/7 society : Epidemiology and prevention
Abstract : Sleep undergoes important changes during adolescence and many teenagers experience problems sleeping. These in turn affect adolescents´ academic, physical and psychosocial functioning. Moreover, there are some indications that sleep problems in this age group may be increasing, possibly as a consequence of societal changes, e.g. READ MORE
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23. Self-help via the Internet : A new approach to psychological treatment
Abstract : During the last 30 years, studies have shown self-help to be effective in a number of areas, and to produce equal or close to equal results compared to face-to-face therapy. The Internet can reach a large number of people at a low cost and add the possibility of two-way communication to self-help, thereby offering cost-effective psychological treatments. READ MORE
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24. Work and sleep - what's stress got to do with it?
Abstract : Work may affect sleep by reducing the time available for recovery and, via work stress, by reducing sleep quality. Further, people experiencing sleep disturbance may be less resistant to work stress. These processes may lead to the development of a vicious cycle between work and sleep, in which stress has a central role. READ MORE
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25. Stress, musculoskeletal pain and insomnia : distinct difficulties or variations of the same problem?
Abstract : .... READ MORE