Search for dissertations about: "sömn"
Showing result 1 - 5 of 43 swedish dissertations containing the word sömn.
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1. Assessment and treatment of mental health problems in primary care : The course and results of Internet-based CBT and physical exercise on psychological functioning, stress and sleep
Abstract : The present thesis comprises three studies carried out within REGASSA, a multicenter randomized controlled trial in primary care. In the REGASSA study a 12 week treatment of mild to moderate depression and stress-related mental Health problems using Internet-based cognitive behavioural therapy (ICBT) and physical exercise (PE) was compared with treatment as usual (TAU). READ MORE
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2. Shiftwork - circadian rhythms and sleep : field studies of different shift systems
Abstract : .... READ MORE
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3. Sleep and alertness : effects of shift work, early rising, and the sleep environment
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4. How to work for a good night's sleep
Abstract : Stress and sleep problems are common in the working population and cause considerable costs for society. Sleep is the most important part of recovery, and poor sleep has a negative impact on overall functioning, which might have important consequences for both the employee, the employer and society. READ MORE
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5. Sleep and insomnia symptoms in adolescence
Abstract : Insufficient sleep, sleep problems and insomnia are common in adolescents, and insomnia and insufficient sleep are public health concerns that can impact adolescents’ mental and physical health. There are several different treatments for sleep problems and insomnia, and there is a great focus on the problem when it has already arisen. READ MORE